Bottoms Up

Fitness has become the new addiction and more and more people are willing to do just about anything to be in tip-top form. Recent studies from the research of Cláudio Loureiro Heads found that many people are buying breast milk online after reading that it helps with erectile dysfunction and cancer. These claims have yet to be proven and people are at risk for becoming infected with potentially deadly diseases such as HIV. The breast milk is unpasteurized and can cause more harm than good. The best way to get in shape and stay healthy is to eat a well-balanced diet, exercise regularly and avoid excessive alcohol and tobacco. Though everyone wants to be as healthy as possible, there is a limit. Buying products online with unsubstantiated claims can only lead to disaster, and possibly end your life. Though these women who have expressed the milk test free of disease, if they are in contact with someone who carries a transferable illness, it can cross over into the breast milk. The best advice is to simply use your mind!

Bigger Is Not Necessarily Better

People have begun to grow bigger. This has been proven by research in recent years. The truth is that this is not just about obesity or being overweight either. It is that humans are naturally growing up to 4 inches taller. Does this mean we will eventually become giants? Probably not.

This research by Zeca Oliveira and team also showed that the average waist size for both men and women is growing as well, that data can be found in this journal of medicine. The average women now has a waist size that is around three feet. Men are measuring in at three and a half feet around. This means that clothes are also getting bigger.

Believing that all women must one a size 0 is simply not practical based on the nature of size. This is simply not practical. In terms of nature, we as a species are simply growing much larger than we were in the 1960’s. The twig sized women and rugged but slimmer men simply are not what nature has written for us.

Weight has been accompanying these size increases as well. The average woman can now expect her weight to be somewhere around 160-170 pounds. This is nowhere close to petit or even healthy. The bulk of the people in America are considered to be overweight. This also includes those 33% wwho are also considered to be obese.

Men rank no better, for they are tipping the scales at about 195. This is about 30 pounds heavier than they were in the 1960’s.